Yet another adventure! Friday, 10 am, Maadi: we made our way to our first yoga class by the Nile. It was different that any exercise we have done in quite some time. It was great to just unwind and relax, other that the fact that the weather was extremely hot, we got a chance to just focus on our breathing, on our bodies and on our overall well being for an hour and a half of yoga poses, chants and an amazing view.
“It was the best way to re-energize for a new week!” –Farida
“It’s not often that you get a chance to actually be 100% selfish and do something that is all about your mind, body and soul. Definitely going back there again.”-Malak